The "Raw Food Man" himself Paul Nison is here and he's ready to state the facts about raw foods. For you guys who are not familiar with his work Paul is an author of several books, The Raw Life, Raw Food Formula For Health, Health According To The Scriptures,Raw Knowledge and Raw Knowledge 2. Paul also has an important new book that's coming out in June called The Day Light Diet. The premise that this book is based on is that our bodies weren't made to digest foods after a certain time of the day and that raw foods alone can't and won't make us healthy. Paul Nison is also a great raw foods chef and a knowledgeable integrity filled raw food lecture.
I choose Paul to interview because his raw food message is based on God, our creators plan for our health . I also knew that he would not only entertain you but you would hear the truth about raw foods and would be able to enhance your raw foods journey ten fold.
Shernell : Please introduce yourself,tell us about you,your books and your raw food mission.
Paul Nison : Well Ive been eating raw since 1991, after suffering from Crohn's Disease I moved to West Palm Beach Florida. When I moved to West Palm Beach Florida I didn't even realize that I was moving next to the Hippocrates institute. I started attending the Hippocrates Institute and became more knowledgeable about raw foods and incorporating raw foods into my lifestyle.
Shernell: What lead you into following a raw foods lifestyle
Paul Nison:I was diagnosed with Crohn's disease by my doctor and he told me that the only cure was to cut out my colon. I knew that, that wasn't the only answer so I started searching for other alternatives and I found Raw Foods. I then began being mentored by Dr. Fread Bisci I was then introduced to the greatest health book ever written the bible. All of these teachings gave me the answers that I needed to change my life.
Shernell: In your opinion where do you think the raw foods movement is headed as far as availability and quality.
Paul Nison: As far as availability I think that it's excellent, There are a ton of great farmers markets out there and other raw food outlets. However quality wise,some raw food products that are being crowed for their health capabilities aren't really healthy. Its like we are getting into a raw junk food diet.
Shernell : List the three best ways to beat the cooked food man.
Paul Nison :
1. Prayer
2. Discipline
3. Durian,it gives you the same feeling that you would get after eating a cooked food meal.
Shernell: What is the biggest cooked food lie
Paul Nison : The biggest cooked food lie is that you need cooked food to survive and that your food is better off cooked.
Shernell: What is the biggest raw food lie
Paul Nison: That raw foods alone will make you better,we need to realize that there is a right and wrong way to do raw. If you just focus on the food and ignore the other key components to your health you will not get better. We have to focus on rest,sun light,exercise, water, temperance and the other health laws in order for us to get better and overcome sickness.
Shernell: What are the biggest payoffs that you have received since following a raw foods lifestyle
Paul Nison : The biggest pay offs that I've received from following a raw foods lifestyle are more energy, much more mental focus and a greater mental connection with God.
Shernell Cooke: What changes in your mental health have you noticed since going raw
Paul Nison : My over all mood is much more happier I have less mood swings and im even able to handle stress and pressure better than the people around me.
Shernell: Thank you so much Paul for choosing to do this interview,is there any thing that you would like to add at this time.
Paul Nison : Yes I would like to add that I have a new book coming out in June which is called The Day Light Diet and it will be addressing overeating,the dangers of eating at night and only eating when the sun is out.
Shernell : Thank You for the interview
Paul Nison: Your welcome I hope to see you when I come out to NYC in August.
Giveaway ! Please state the biggest pay off that you have received since choosing to go raw, I will then enter your names into a raffle draw and the winner gets to choose one of Paul's book's as their prize.
Contest begins April 7 ,09 - April 14, 09 Good Luck !
Here is an informative and entertaining video by Paul Nison.
To view this video Click the play button twice and wait a moment !
To find out more about Paul Nison and his books, mission and chef services check out his website Paul Nison.com
Thanks again Paul for the opportunity to speak with you.
I hope you you guys enjoy it !
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