Level One
This class is meant to introduce you to raw foods. This class will cover the fundamentals of the raw food lifestyle. Topics covered in this class will include setting up a successful raw environment. Preparing simple but tasty recipes, shopping for raw food items and storing raw foods. Cost: was$150 now $99.
Recipes Covered
- Salmon Pate
- Chili
- Sweet and silky nut milk
- Apple Pie
- Strawberry drink
- Green Smoothie
- Chocolate Moose
Contact Us Now:
- Shernell Cooke
- 646-431-2504
- E-mail sherawforever@gmail.com
Level Two
This class is meant for you to become comfortable with the dehydrating and preparing more intricate recipes. In this class you will learn how to prepare recipes that will satiate you and keep hunger at bay. You will also learn how to use and set up a more novice raw food kitchen environment. Cost: was $350 now$200.
Recipes Covered
- Vegetable wraps
- Crunchy Granola
- Tasty flax crackers
- Blue berry crunch cereal
- Pumpkin pie
Contact Us Now:
- Shernell Cooke
- 646-431-2504
- sherawforever@gmail.com
Everything is hands on, easy to understand and fun! Come hungry!

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